What is Interstitial Cystitis?

Most people confuse this condition with urinary tract infection. However, interstitial cystitis is a quite complicated condition which is characterized by intense pain and discomfort in the bladder. The discomfort may also stretch to the pelvis area causing severe pain during urination and the constant urge to urinate. The disease makes the bladder’s capacity to hold urine weaken eventually it becomes inflamed. The bladder will be unable to function correctly causing frequent stops to the restroom even with less urine in the bladder.


According to medical experts, there is no clear cause for the condition. The reason and symptoms varies from a person to another. However, its believed that interstitial cystitis manifests itself in a spectrum of ailments rather than a single disorder.

One theory explains that the glycocalyx lining layer which protects the bladder from toxins in urine was found to be leaky. It is common to be leaky in about 60% of the world population. Therefore the lining coat is likely to allow passage of toxins inside the urine to get into the bladder. It is the substances inside the bladder which triggers the condition.

In addition, the walls of the bladder may be damaged by potassium. Potassium is said to contain substances which blocks the growth cells which assists in the bladder lining. In other research, the condition is also likely to be caused by an autoimmune infection which damages the bladder reducing its normal functioning.

Naturopathic approach to Interstitial Cystitis

Proper nutrition and diet is the key.

Diet is the number one basic requirement for all people suffering from interstitial cystitis. A good diet is likely to boost an individual’s immune system which makes it difficult for the condition to advance. In addition to that, proper nutrition makes it harder for other diseases to enter into the body. Therefore patients need to avoid certain foods since it can likely to trigger inflammation.

One also needs to eat plenty of cereals, whole grains, fruits as well as vegetables. Avoid any manufactured food, acidic meals or caffeine. Include omega three fish oil in your diet to strengthen your immune system. The oils also play a critical role in reducing additional swelling of the bladder.

Intake of enough water

Water plays an important role in cooling the burning sensations caused by inflammation inside the bladder. Plenty of Water also clears the toxic substances in urine to further reduce inflammation of the bladder.

Use acupuncture

One of the best and natural way of getting rid of interstitial cystitis is through the use of Chinese herbal remedy known as acupuncture. This method plays a role of relieving a patient’s symptoms particularly pain in the bladder or when urinating.

Sitz Bath

This kind of bath is used for people with severe pain in the pelvic area. It will help soothe both the vulva and perineum. In addition, it may assist to decrease the pain in the pelvic muscles and make them relax.

Bladder training

This is aimed at reducing the frequent urge to urinate. You need to develop a routine instead of waiting until you feel a painful urge. In the start, you can make it a routine to use the restroom once an hour.

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