What is sexual dysfunction?
It is a condition that prevents an individual from wanting or getting sexual satisfaction. The problem can be experienced at any stage of the sexual response cycle ranging from desire and arousal to orgasm and pleasure. Both women and men can experience sexual dysfunction. It is not limited to erectile dysfunction and ejaculation problems in men. It also includes vaginal dryness, pain during sex, difficulty to maintain orgasm and low libido in women.
What causes sexual dysfunction?
Sexual dysfunction can affect anyone at any age. However, those above 40 are at high risk of developing sexual disorders. This is attributed to aging and decline in overall health. Among the common causes of sexual dysfunction include:
Anxiety, depression, feelings of guilt and stress and other work-related problems can lead to sexual, relationship, and marital problems.
Physical and medical issues
Problems like neurological, hormone imbalances, drug abuse, vascular issues, diabetes, heart and other chronic diseases such as liver or kidney failure can result in sexual dysfunction.
The naturopathic treatment approach to treat sexual dysfunction
Sexual dysfunction can be treated naturally. Naturopathic medicine can help address different sexual issues and concerns. The common naturopathic treatments include herbs, homeopathy, lifestyle changes, dietary and hormonal therapies.
Use of herbs
Herbs like Gingko Biloba, Tribulus Terrestris, Lepidium peruvianum, and Asian ginseng.
Gingko Biloba helps to improve blood circulation in both the brain and the body. The herb is critical in correcting sexual disorders especially erectile dysfunction in men.
Asian ginseng is another powerful herb that can treat stress-related hormonal fluctuations. The Nitric Oxide contained in this herb is an essential de-stressor that can curb anxiety and balance your mood. It is also a natural testosterone booster that raises cAMP levels that aids hormone pathways.
Lepidium peruvianum helps to stimulate the production of testosterone hormones. It also has a high affinity for adrenal glands. Additionally, Lepidium peruvianum treats reuptake of serotonin that helps with sexual dysfunction.
Tribulus Terrestris is another herb that raises serum levels in testosterone. It triggers the production of luteinizing hormone and enhances vasodilation thus promoting erection.
Exercises such as aerobic and weight training can help support cardiovascular health. It increases energy levels and promotes relaxation when it comes to rest. Moreover, Kegel exercises can help improve muscle tone and increase blood flow into the pelvic parts. All these can help to treat sexual dysfunction.
Minerals such as zinc have been known to treat erectile dysfunction in males. It aids in sperm motility and production. Vitamins such as B, C, and D are also recommended. Tyrosine, magnesium, selenium, and omega-3 are other essential dietary supplements in the treatment of sexual dysfunction.
Good nutrition can help remedy sexual disorders. The recommended foods include whole, fresh, unprocessed and unrefined foods. Richly pigmented berries can help promote vascular integrity. Vegetables, soy, beans, whole grains, nuts, olive oil, and seeds are very vital. Drinking water in plenty and avoiding sugary and dairy products can also help.
Homeopathy is natural and non-surgical. The approach supports both female and male sexual vitality and desires. It is safe, effective and non-hormonal. The medicines used in homeopathy include Agnus castus, caladium, Argentum nitricum, Lycopodium causticum, selenium staphysagria, and metallicum. These medicines help to treat erectile dysfunction, diminishing sexual ability, limpness, and coldness in genitals among other problems.
Alcohol and tobacco smoking can ruin one’s sexual performance. Quitting alcohol consumption and smoking can help resolve sexual dysfunction.
While no one would want to be associated with sexual dysfunction, there are several people suffering in silence. The disorder can come as a result of both physical and psychological issues. However, naturopathic remedies can help treat sexual dysfunction.